Dry feet are pretty common, and many individuals have them, but thankfully, they can be treated with the right foot cream recipe. However, what causes this condition though? Many have resorted to trying different brands of foot creams because this condition can be painful.
If not treated properly, deep cracks called fissures can develop on the feet. These cracks can be so painful that persons affected by this will tell you that it hurts to walk. Dry feet can take place at anytime and anywhere on the foot. These are some of the possible causes of dry feet and how to treat them.
Psoriasis, athlete’s foot and eczema can be a factor in dry feet. Psoriasis and eczema are skin conditions that often lead to dryness of the skin, especially the feet. A fungal infection like athlete’s foot can also lead to cracking and extreme dryness of the feet.
Frequent use of hot water
Regularly using hot water on your feet, whether from the shower, a foot spa or bath, can lead to dryness of the feet. Hot water affects the natural barriers of the skin and lets moisture get out. To avoid this, you should lower the water’s temperature anytime you use it on your feet.
There are certain medications that can cause dry feet as well. Antihistamines and diuretics can lead to feet that are drier than usual. Make sure to treat the affected areas with an oil-based moisturizer or a good foot cream to counter such effects.
Standing on hard floors
Long, drawn-out standing and walking on hard floors or ground surfaces can lead to dry or cracked feet. Standing in a single spot for a prolonged period can harm the feet’s sweat glands, and can bring about dry or cracked feet. Furthermore, obesity can add pressure to the feet. To prevent this from happening, you should wear padded or protected footwear.
Wearing open-back shoes
Using open-backed footwear like flip-flops and sandals can lead to dry and cracked heels. The fat on the heel widens sideways and heightens pressure on the heel, leading to cracks if you frequently wear open-backed shoes
Treatment of dry, cracked feet
Heel fissure is the medical terms for cracked heels and this is the result of skin that is overly dry. Deep cracks can develop all over the heel’s back edges and this condition can be painful, at times even leading to unnecessary bleeding. If there are signs of wounds, there is a potential for infection, so this must be treated as soon as possible. Here are some of the treatments you can apply in case you are suffering from the condition.
Ammonium lactate moisturizers and creams
Foot cream recipe products like ammonium lactate creams and moisturizers are used to add moisture and soften the skin. The creams contain humectants that maximize the quantity of water in the skin and serve to make the skin softer, ease and stop dryness.
This treatment is for external use only and it might cause some smarting and burning sensation if used on open skin. The side effects of this treatment are minimal but it can irritate skin, cause redness on the applied area, itching and sun sensitivity.
However, the treatment is not suggested for pregnant and breastfeeding women. Allergic reactions can happen when using the product so in case of an allergic reaction, you should immediately report to your medical practitioner.
Urea creams are used to treat specific skin conditions but can also be used to heal fissures. They have a keratolytic and emollient that work to moisturize and get rid of dry skin. The emollient present gives an oily film to the skin which takes and holds water, while the keratolytic operates by melting away extremely rough layers of the skin, softening it in the process. It is for external use only and must not be used close to the eyes or mouth. Stinging and irritation can occur, and allergic reactions to the product are possible as well.
Shea butter is a treatment that can be used to heal cracked, dry heels. Individuals who are allergic to treatments previously mentioned might better tolerate this option. Shea butter is extracted from shea tree seeds which is a moderate compound that does not contain artificial fragrances, colors or additives. It is a kind of humectant that stores water in the skin.
Aside from foot cream recipes, one solution to dry and cracked skin is an over-the-counter treatment—petroleum jelly. The product is a combination of paraffin, mineral oil and waxes. It melts right into the skin and produces a moisture barrier which safeguards it from dryness. This product is oily though, so it is best applied on the feet at night before going to bed. After application, the feet should be covered with 100% cotton socks.