The feet are probably the hardest working part of the body, yet often the most neglected area. We all know that feeling at the end of a long day when our feet are just aching. This happens so often yet most people still continue to ignore their feet. They fail to give them the special treatment they need with quality products they deserve.
If overlooked and not treated correctly, the skin on your feet will look unappealing coupled with cracked heels and a dry, flaky appearance. This can eventually cause pain and make walking difficult. Corns and callus can develop. Long periods of neglect can lead to even more serious consequences that will require treatment from a doctor or podiatrist.
Feet are also prone to poor circulation as they are the furthest from the heart. Though, regular massaging and treatment will help with this. Diabetics, in particular, suffer from this problem and should take extra precautions.
The best way to treat your feet is using a good quality cream designed specifically for feet. Due to the dense skin on the feet, a product must have the correct ingredients because normal moisturizing creams will have little to no effect.
Regular treatment is necessary. Applying cream twice a day is preferred but at the very least once a day will be adequate. Wash and dry your feet completely and then massage in a good cream. Many people put socks on to absorb the cream so it sinks into the skin. It is also a good idea to exfoliate the skin on the feet regularly, once or twice a week should be sufficient.
So, one may ask “what is a good foot cream?” The key to all of the aforementioned questions is the quality of the cream. It should have penetrating ingredients that will be absorbed to nourish and hydrate the feet.
There are a number of important ingredients, but jojoba oil, urea, macadamia oils, lanolin, tea tree oil and shea butter are some of the best. Vitamin E oil is also very good and contains antioxidants that help rejuvenate damaged skin. Aloe Vera and glycerin also work very well, as do many of the essential oils.
This popular in a number of moisturizing agents and is particularly good for feet. It contains healing and rejuvenating antioxidants as well as anti-aging properties. It improves the elasticity of your skin.
Jojoba oil is well known for its moisturizing properties. It has the effect of mimicking the natural sebum of our body and promotes natural, healthy oil production. It is also good at retaining the moisture in the skin.
Pure lanolin is probably the fastest acting ingredient for cracked heels and dry skin. It is also an emollient so it helps eliminate hard callouses that have built up over the years.
Tea tree oil has become extremely popular for treating a range of body and skin conditions. It is extremely effective on feet and ideal for those with lesions and even fungal infections. This oil can eradicate the harmful bacteria that tend to multiply on the feet.
Urea is highly effective in treating a range of foot conditions. Apart from moisturizing and nourishing the feet, it will combat or relieve psoriasis, eczema, burns, rashes, and keratosis.
Cream that is cruelty-free and not tested on animals may be an important consideration. Companies that offer 100% money-back guarantee means they believe in their products and standby by the quality of their foot cream. Most foot creams are unisex but if you and your partner both wish to use the same cream, check to see that it is suitable for both men and women.
Other factors to consider are problem areas and characteristics of your feet. Some creams are good for maintenance and protection, but if your feet are already in poor condition you might require a more advanced, specialized cream to treat the problem as quickly as possible.
Budget is another issue. While most creams are remarkably reasonable, some are quite costly. You need to decide on a quality product that will fit into your budget. A high price is not necessarily an indicator of top quality so look at the active ingredients and do a bit of research before committing to an expensive cream assuming it to be the best.
If your feet are in a very poor condition, it might be best to consult a professional for advice. If they are just dry and in need of a bit of TLC, the sooner you start, the better.
Give your feet the nourishment and treatment they deserve, and they will thank you for it.